How to Use strength training in a Sentence
strength training
noun-
Her coach taught her about strength training.
—Laura Trujillo, USA Today, 11 Sep. 2025
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Again, that was all on just two days a week of strength training.
—Jenna Anderson, Health, 20 Apr. 2026
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This strength training vest helps take your workouts up a notch.
—Bestreviews, Mercury News, 28 Mar. 2026
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Add some strength training to your routine.
—Alex Knapp, Forbes.com, 29 Aug. 2025
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Wear them for strength training or cardio.
—Claire Peltier, ABC News, 3 Mar. 2026
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Women tend to eat less protein than men and do less strength training.
—Allison Aubrey, NPR, 30 Mar. 2026
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What are the benefits of strength training for this age group?
—Discover Magazine, 15 Nov. 2024
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Here are seven ways strength training can truly change your life.
—Fred Sassani, Austin American Statesman, 6 Mar. 2026
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Maybe that’s walking, plus a couple days of strength training.
—Ciara Lucas, SELF, 20 Jan. 2026
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What are the benefits of strength training?
—Bestreviews, Mercury News, 5 Mar. 2026
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Social media can be a useful way to spark strength training ideas.
—Jamie Friedlander Serrano, Time, 3 Feb. 2026
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Try cardio like walking or strength training.
—Helen Carefoot, Flow Space, 11 Mar. 2026
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Those who are new to strength training may want to use a lower-resistance band at first.
—Tim Petrie, Dpt, Verywell Health, 6 Sep. 2024
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New to strength training and not quite feeling comfortable with free weights yet?
—Jenny McCoy, SELF, 17 Jan. 2024
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No single habit does more for bones after 50 than strength training.
—Allison Palmer updated June 3, Charlotte Observer, 3 June 2026
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Use a weekly schedule for running, strength training, and rest.
—Laura Dorwart, Verywell Health, 18 July 2025
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Research has shown that moves that combine endurance and strength training, such as wall balls, help burn fat.
—Gabrielle Kassel, Health, 14 June 2024
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But Rolle didn't let the stage 2B breast cancer stop her from strength training.
—Lucy Notarantonio, MSNBC Newsweek, 30 July 2025
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Walking, bike riding, and strength training are good options.
—Lauryn Higgins, Health, 16 Apr. 2024
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Walking, bike riding, and strength training are good options.
—Maggie O'Neill, Health, 22 Dec. 2023
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Experts recommend adults of any age practice strength training two or three times a week.
—Brian Mastroianni, Health, 8 May 2023
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And yes, that means actual strength training, not penciling in a day of hill climbs.
—Danielle Zickl, SELF, 11 June 2025
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The third most important tip about strength training is to be consistent.
—Sandra Rose Salathe, Flow Space, 16 July 2024
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The artist also got serious about strength training.
—Angelica Stabile, FOXNews.com, 1 Jan. 2026
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Ender has taught me that good technique is important, along with strength training.
—Bobby Narang, Chicago Tribune, 24 Feb. 2026
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This Manhattan queen is all about strength training and found fitness.
—Currie Engel, Women's Health, 8 Sep. 2023
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The lid got heavier over time, just like increasing weights in human strength training.
—Lucy Notarantonio, MSNBC Newsweek, 4 Nov. 2025
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Diet can help support weight loss, while strength training helps maintain your muscles and bones.
—Jakob Roze, Health, 25 Aug. 2025
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To find the right weight for strength training, choose one that challenges and activates your muscles.
—Julia Ries Wexler, Health, 17 Apr. 2026
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Trump now dedicates three to four days a week to strength training, either on her own or with one of her trainers.
—Melissa Rudy, Fox News, 3 Nov. 2024
Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'strength training.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.
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